Cindy Gallop

Pleasure, Consent, and Cindy Gallop

The phrase “if you haven’t had the pleasure yet” does’t just apply to Cindy Gallop, it’s foundational to her outlook. At TED2009, Cindy amassed the attention of thousands of onlookers when she gave an extraordinary speech on hardcore pornography.  Under her spell of confidence, poignance, and conviction, the audience warmly

Aishah Shahidah Simmons

Aishah Shahidah Simmons on Consent

From her home in Philadelphia Pennsylvania, Aishah Shahidah Simmons is making a substantial global impact.  Through her feature-length, internationally acclaimed, award-winning documentary, along side its two-hour supplemental educational video, as well as the accompanying 100-page study guide exploring the international realities of rape, sexual assault and other forms of violence

Colin Adamo

An Interview With Colin Adamo

I didn’t expect it at the time, but when I first spoke with Colin Adamo, I felt a level of kindredness.  Like myself, Colin pursued sexual health education through his extra circulars while in school as an undergrad, said pursuits turned into post graduate projects, and he has a sincere

Young woman sleeping peacefully
Weight Loss,

Sleep Your Way to Fitness

Now that the summer is winding down and busy schedules are upon us, healthy eating and daily exercise sometimes falls through the cracks of our priorities. Though we may not be able to change our hectic schedules to meet the demands of healthy living, we can slip bits and pieces

Woman refuses to eat junk food .

Junk Food Diet, Real Nutrition

The junk food diet is the bane of many an American’s health, providing excessive calorie intake with little or no nutrition; the key to a successful junk food diet is understand how the body processes energy. Our bodies use the energy found in simple calories, such as sugar and carbohydrates,

green tea

Boost Your Anti-aging Plan with Green Tea

Green tea has been around for over 500,000 years but it is just recently that Americans have recognized the health benefits of the Asian staple. The tea has been used in Asian culture as a traditional medicine to help control bleeding, heal wounds, regulate body temperture, control blood sugar and